Find out how to get in the best shape of your life with these six essential workout building blocks. Author and fitness expert, Joseph Arangio, MS, CSCS, shows you how to blast fat, boost energy and transform your body. Get insider secrets at www.peaksc.com.
Monday, December 1, 2008
Friday, November 21, 2008
Fitness and Core Boot Camp at PEAK Strength and Conditioning
We are kicking off another Fitness & Core Boot Camp at PEAK Strength & Conditioning Club in Allentown, PA. It's a fun, affordable, super-effective workout to get lean and toned.
Plus we're offering a special bonus to everyone who joins before 12.31.08.
Registration is easy—-just click here or visit http://www.peaksc.com.
Sunday, November 16, 2008
Watch Kristi Melt Fat
After losing 30 pounds, Kristi looks fabulous in her wedding gown and feels like a million bucks too. Better still, she's got 12 months until her big day.
Watch Kristi burn fat, tone up, and get fit with WeddingShape--the fun, easy-to-follow workout plan that can be performed just about anywhere.
Learn more at http://www.weddingshape.com
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