I quickly learned that my ability to train only a few folks per day would make it nearly impossible for me to reach more than a few hundred clients over my lifetime.
Enter virtual personal training.
Each client goes through a linear and non-linear periodization scheme.
In other words, clients follow a structured and progressive training plan that cycles through different phases in order to stimulate change and prevent adaptation. Like we'll do 4 weeks of stabilization, 4 weeks of strength, and 4 weeks of power.
And we use WorkoutEngine.com to create the workouts… the software eliminates the headache of manually creating customized workouts for clients in our brick and mortar… so it can be used both online and offline to automatically create and deliver custom-tailored workouts.
The new version of WorkoutEngine automatically creates and delivers custom-tailored workouts so it doesn't matter if I have 60 clients...
or 600 or 6,000 clients…
Now I can automatically create and deliver truly customized workouts to every single client on time with no extra work.
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